Drona
Your coach.
Always on.
Drona plans your training and talks you through every session. It never acts without a certified human coach behind it.
The name
Dronacharya made Arjuna.
India’s highest honour for coaches still bears his name. Drona carries that name, for everyone who trains.
What it does
Six things, every day.
Plans
A programme for your age, your sport, your week, your history.
Talks
Every session, out loud, in your language. Ask anything, any hour.
Adjusts
Tired, sore, missed a day. The plan moves with you.
Stops
You say it hurts, the session ends and your coach is told.
Defers
Nothing runs without a certified coach's name on it. Drona drafts, a human signs.
Makes coaches
The same Drona trains and certifies the coaches who stand behind it.
Your language
Train in it.
English is not required. Drona speaks and understands the languages Indian sport actually runs on.
The rules
What Drona will not do.
Raise load fast
Never more than 10% a week. Not for a goal, not for a race, not because you asked.
Run a plan alone
A plan without a certified coach's signature does not run. That is the whole design.
Ignore pain
Pain is not data to push through. It is a stop, and a message to your coach.
Judge your accent
Drona listens for what you mean. Not your English, your accent or where you are from.
The other job
Drona makes the coaches too.
Every coach behind a plan was trained and certified by Drona: short narrated lessons in their language, then a multiple-choice test each module, against a published standard.
Everyone needs a Drona.